Hi

This is my 77th Actifit post, after one day.

Having treatment on Friday evening, I was tired. I got a good sleep, then my friend came to have breakfast together. We sat, watched something. Later, he headed to his home walking and I wanted to accompany him.

The weather has been good and warm for two weeks. However, cold and snowy weather is expected for the next week. The coronavirus cases, particularly due to the Omicron variant, have been increasing in my country. I think we are going to through a difficult period as the last winter. No lockdown yet, I hope no more.

After arriving his home, I left him and continued to walk. I reached out of my town where there is a busy highway during the day.

I took a photo there, then headed back home. The whole walking lasted almost two hours.

At the end of the day I made 15823 steps. Together with yesterday, I made 26873 steps. That’s very good for me after a while.

Try to be active for a good health and keep active with Actifit. A healthy mind is in a healthy body.

Have healthy days to all. There’s much to live. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/01/2022 15823 Daily Activity, Walking Height 180 cm Weight 80 kg Body Fat % Waist cm Thighs cm Chest cm