Not every day can be a positive and I’ve been a runner 🏃 long enough to know these frustrating off days will occasionally rear their ugly heads and today was one such day.

I slept very poorly as my pelvis was cramping and achy all night and my legs were aching as well. I didn’t have time for any kind of run this morning since we headed up to Flagstaff around 7 am. At least I was able to enjoy an easy 3 miles on the forest trails on Mars Hill with Lulu. The day was nice and cool with temperatures around 60 and overcast so it felt nice.
Unfortunately the lack of sleep, hours in the car and steady rain all afternoon kept me from a run today.
My body just feels crappy today and I’ll just take it as a rest day and regroup tomorrow. I hope to run early and do some prospecting at Lynx Creek afterwards but I just want to put in good miles as my 24 hour try up in Colorado is in a month.
Better luck tomorrow. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/09/2022 5934 Walking