It’s essential to engage both your mind and body when getting out of bed. A harmonious blend of mental alertness and physical activity can kickstart a positive day. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/01/2024 27576 Aerobics,BasketBall,Boxing,Chasing Pokemons,Hiking,Jogging,Plogging,Running,Swimming,Walking