My Actifit Report Card: December 5 2022


Well, you have those days… if you want to screw up your personal statistics, you suddenly have to do it right. And today was such a day 🤪
It wasn’t entirely my fault, but it was so cold outside and I was so nice and warm in my seat… But my big mistake was mainly to put on Netflix on this lazy Sunday. And then it was too late of course … after 1 episode another follows, and after that other 1 more follows … you know the drill. Binge watching 😳
All in all I can still be happy that I reached the 5000 steps, otherwise I wouldn’t even be able to post this post…

On a weekly basis, the result looks mediocre. The number of steps average is nicely above 10,000, but due to my binge-watching adventures today, the average distance is just under 10km…

Well, let’s just say…we’ll do better next week. And set up the television less 😉 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/12/2022 5955 Daily Activity Height 182 cm Weight kg Body Fat % Waist cm Thighs cm Chest cm