It was a very physical day, and I had to take a midday nap to refresh my brain.

I woke up to severe hamstring cramps, and it took over 10 minutes to recover.

I ate a banana and a tablespoon of yellow mustard to help relax my leg biceps.

I stopped by my favorite rite aid, and a very sexy Martha Stewart was looking me up and down at the checkout.

Best wishes, and thank you for the support.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/05/2023 16926 Weight Lifting,Walking,House Chores,Daily Activity,Gardening