Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. The weekend is winding down and so is January. As always thank you for being here and let’s quickly take a look at how my day has been including some of the trending stories. Here we go again 💨.
So just like yesterday, I kicked off with some fast paced brisk walking 👣 and jogging around the neighborhood 🌲. That cool morning breeze 🍃 made it quite enjoyable 💯.
At around eleven o’clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally a rather quiet day except for the usual political shenanigans 😹. The covid positivity rate declined 👏.
Globally, anti military protests kept going in Khartoum. Elsewhere in Europe, the ruling socialist party won Portugal elections, however, the snap election may not deliver a stable govt😵. Canadian defence minister stopped by in Kiev for talks as that border crisis with Russia still persists.In Asia, north Korea tested one of its latest long range missiles😱.
Over in crypto land, bitcoin is at its sideways game, today mostly at 37 to 38k. You definitely know what to, hodl and buy the dip 😹.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it to the park 🌲 before heading back home 🏡.
Next came the usual nap 💤. It was amazing and I got up some time early evening and continued watching some of the earlier videos and also news.
Trending too, was the devastating oil leak into the pacific ocean 🌊 off the coast of Peru😱. Down under in Australia, Rafael Nadal made history winning his 21st grand slam title 👏. In Cameroon, the Africa Cup of Nations is on fire 🔥 with some amazing matches heading towards the finals.
As the evening set in, I had my ginger tea ☕ and then stepped out for an extended slow paced sunset 🌇☀️🌅 walk. It was amazing and I made it back home 🏡 safe and sound calling it a day 🙌.So that was, Sunday and I wanna thank you for reading this far 👏.
See you again tomorrow on an awesome Monday ☺️. Until then keep stepping and enjoying the remainder of the weekend 👍.That’s it for today, am exhausted, so good night 😴 and good bye 💖💕💖

Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳🙌

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/01/2022 43786 Daily Activity, House Chores, Jogging, Walking Height 180 cm Weight 70 kg Body Fat % Waist cm Thighs cm Chest cm

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