The day began on a normal and calm rhythm as the daily routines were well observed, which includes walkout and running.

The weather was clement as it was complimented with some degrees of sunshine.

The first activity for the day outside the home chores and normal routine was to travel to Eket Local Government Area of Akwa Ibom State.

Eket is or was one of the outstanding cities in Nigeria as it is one of the oil producing communities in the country as it plays host to the famous oil giant "Exxon Mobil".

As the second largest city in Akwa Ibom after the state capital, Eket is a 45 minutes drive from Uyo with a latitude of 4° 38’ 48.2496"N and Longitude of 56’ 34.5912"E with a population of about 200,000.

The actual purpose of visiting this city was to see a friend who had a ghastly motor accident which almost claimed his life. One part of his legs was abolished which has put him in a state of being bedridden. He is in serious pains and needs urgent orthopedic therapy.

The journey was worthwhile as I came back to attend a youth fire conference themed Divine Exploits

Prior to the days event, I took a session with the Youths and Young Adults which I used the PDCA Circle to illustrate and teach on goal setting and Goal Getting

The event began by 4Pm and lasted till 8pm. The turn out of participants for the event was encouraging as it was the first day and maiden edition of the conference.

I return home at about 8PM and retired to bed after dinner with the family.

Thank you for stopping by.

@peacewealth

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15132 Aerobics, Daily Activity, Home Improvement, House Chores, Moving Around Office, Walking