Early morning - had to get something done early for work….

Anyways lean pork chops for dinner with veg

Exercise

All exercises with 52.5 lbs

kettlebell swings x75 x2 sets
Single leg balanced deadlift x10 x2 sets
Sideways left lifts and stability movements

deep, weighted static hamstring stretch with kettlebell, 60 seconds, 3 sets
Thanks Actifit!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 26/02/2025 9448 Kettlebell Training, Weight Lifting, Walking