Well yesterday I had a headache so was difficult to restrict my diet. Anyway I put on 0.2kg, but my net kj outflow was 5300kj. This means I’m at a 12000kj outflow now. Let’s keep it up and see where we land. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/05/2024 19799 Daily Activity Height 168.5 cm Weight 77.5 kg Body Fat % Waist cm Thighs cm Chest cm