Yesterday was a work from home day. I only achieved 6k steps during the day. So I went on a 2.5 hour walk in the evening to get a great target of 23k.

I ended up walking yo the beach.

The surf was quite rough especially near the rock pools.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/02/2024 23548 Daily Activity Height 168.5 cm Weight 75.3 kg Body Fat % Waist cm Thighs cm Chest cm