The only walk I got in yesterday was during my lunchtime starting from my house and out around part of the village. The autumn colours are kicking in. There were one or two bonkers Halloween displays! I discovered a ghost in a bag of potatoes! I’ve also been mucking around with new profile photos using an app on a free trial, to avoid being sucked into the subscription for it!

I need to get my exercise routine going again. The indoor pool we use for kayaking on Wednesdays has closed for maintenance, so we’ve nowhere to go. We’re hoping to do some outdoor trips on Saturdays which we don’t normally do at this time of the year. It might just be that we resume in January when the pool is back in action.

Mind you winter kayaking can be a lot of fun. Wear the right layers and the correct gloves to stay warm and dry. Spray decks are a must. The winter light and visibility from river to land can be magical on a bright winters morning. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/10/2023 4798 Walking,Photowalking,Moving Around Office