It was another busy day at work which also got started early. Knowing this, I got some additional sleep after my late night at the gym yesterday so did not even try an early workout today. It wasn’t until after work that I was able to get to the gym. It seems that everyone was out for Valentine’s Day as the gym felt lonely today but helped me get my weight session in pretty efficiently as I had no waits for using the weight. It was a bit lonely as I could not convince the family to come with me.

I took my time as the traffic was going to be high on the way back. Got my weight session in and I decided to cooldown on the treadmill as I needed to catch up for my daily goal too. I headed to the Spa afterwards for some recovery as I prepared to get some rest this weekend although I do have some errands and chores to get done as I need to catch up on a handful of items with the family. Welcoming a weekend at home as it has been a while!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/02/2025 11159 Daily Activity, Gym, Moving Around Office, Walking, Treadmill, Weight Lifting