Despite having only a couple of hours of sleep due to the New Year celebration, I was up early to get to the gym expecting a busy environment. I was surprised that it was not very full so had a good workout warm up before heading to a GTX class. It was focused on Zone 4 so it was pretty intense. Given the 5K I did yesterday, I knew I would feel it the rest of the day.

I could not get to the Spa as I needed to head home for sime family time but I did get some rest at home while getting some things done before preparing for work tomorrow. The momentum continues to build as I can feel my endurance and strength improving. I got to bed early to prepare for another early start tomorrow at the gym. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/01/2025 11480 Daily Activity, Gym, Moving Around Office, Jogging, Running, Treadmill, Walking, Weight Lifting