I woke up this morning feeling much better across mind and body so eagerly headed to the treadmill after my morning coffee. I had a half hour jog which went well despite some time without one and some minor soreness remaining. I walked for a cooldown briefly before I headed to the desk after a shower.

Despite a packed agenda on the calendar, it was not a bad day at work as it seems to be a slow week for now. I will take it given how busy it has been and will likely get soon. It is a busy time of year and will only get flooded with many other competing priorities around my family’s life at the moment. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/08/2023 10092 Daily Activity,Moving Around Office,Jogging,Treadmill,Walking