My 406th parkrun in a time of 28:05 almost 2 minutes faster than last week without the heavy ski legs, but I should be around the 25 or 26 minute mark on this hilly 70 odd metre elevation gain parkrun course.

It was a perfect weather day to get the hive t-shirt out and about.

The rest of this activity count was a 2 kilometre warm-up before parkrun and then straight to work for a weekend shutdown. Where we need to finish a switchboard change over and get it back online and ready for production on Monday. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/08/2023 25624 Running, Walking, Yard Work