*Yesterday I started my fitness journey, and I must say I’ve been in immense pain since last night. Although I slept like a baby and woke up extremely late for work. I arrived at work around past 9am 😬. I was supposed to be at work by 7:30 so you can imagine" 😂.
I finally paid for my gym membership last week after so many months of procrastinating.
I went to the gym 6pm in the evening , and closed around 7:30 pm.
Coach said since it was my first time at the gym, he didn’t want to give me too many workouts.
I did 300 skips, did some legwork, arm workout and after the exercise I could barely walk home.
The pain has gotten worse on my legs that I can’t even walk for a far distance.
I went to the gym today again, despite the fact that my legs are killing me. Today’s workout was very intense 😩, I could barely walk home.
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14/05/2024
1536
Gym