IAAC# 466 & My Actifit Report Card: October 29 2022

Dear Actifiters wishing you a beautiful day.

Today morning I walked for One Hour & Eleven minutes.
Detail is as under:-

Distance5.06 KM
Energy Expended360 Cal
Move Minutes76
Heart Rate102 bpm (average)
Average Pace14:10/KM


I am Alive challenge

It is my iamalivechallenge post# 466

An Initiative by [Erik Gustafsson](@flaxz)

For joining the WeAreAlive tribe, follow these steps

Four points to join the #IAmAliveChallenge :

Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive.
Use tags #iamalivechallenge and #alive
Share your post on Twitter and other social media.
Celebrate your victory every day.


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Thanks for stopping By

🏃 Be happy and share happiness 🏃
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/10/2022 22896 Daily Activity, Moving Around Office, Walking Height 178.0 cm Weight 76.0 kg Body Fat % Waist cm Thighs cm Chest cm