Hello my fellow Actifiters,

How are you guys? I believe you are in good healthy this week. This evening, I had to go to the court complex located in Kotwila area of Matara city to do some work. Traveled by bus from Galle city to Weligama city and from there boarded another bus to Kotwila and entered the destination. It took only one hour and fifteen minutes. Although I went to the court complex and spent almost two hours there, I turned back because I was told that I would have to go for two more days to fulfill my purpose. There was nothing I could do because the fault lay with our company’s lawyer.

However, coming back to Weligama town, I decided to walk around the Weligama seashore for about three kilometers to see the caress of the sea breeze and the beauty of nature live. I had visited Weligama Beach several times before, but this time I noticed a lack of sea waves. As the Christmas season approaches, the natural process has already begun as the beaches become attractive.

Walking barefoot on the beach has many benefits for the body. One must experience the healing feeling of the sea waves while walking on the sandy beach with bare feet. So, when I was walking through this beautiful beach this evening, when I had a lot of anxiety in my mind, I started to raise my mental as well as physical level.

Cement benches have been constructed near the Weligama beach, so there is also the opportunity to sit. Food can also be obtained from large black stones. I bought two fish pastries from a nearby bakery because I was a little hungry. I ate them very casually while standing on a bench.

Weligama has tourist lodges and a fishing port near the sea and many people are engaged in related jobs. Since more foreign tourists are coming to our country these days, the people who make these livelihoods are busy. Because the Weligama seafront is a shady area full of trees, many drivers are motivated to stop and get food because of the freedom. As the evening sun set over the western horizon, it creates beautiful reflection on the sea water.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/11/2023 11147 Daily Activity, Jogging, Walking Height 156 cm Weight 62.3 kg Body Fat % Waist cm Thighs cm Chest cm