(Juan y yo - Juan and I)
Holaaa, ÂżquĂ© mĂĄs? ÂżLes gusta entrenar pierna? Yo hoy estaba sĂșper emocionado por entrenar piernas hasta que lo hice jajaja. Me cuesta demasiado ahora bajar escaleras, y de verdad que varios ejercicios me costaron pero los hice como pude, y me esforcĂ© mucho. Estoy pensando en entrenar mĂĄs seguido para ganar mĂĄs fuerza pues me tiemblan mucho las piernas y me da un poco de pena.
Hiii, whatâs up? Do you like leg days? Today I was super excited to workout legs till I did it haha. Now itâs difficult for me to get down the stairs and various exercises were hard for me but I did them as I could and made an effort. Iâm running in training legs more often to gain strength and see if I can stop the shaking as I workout. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
08/01/2025
5873
Hiking