My Actifit Report Card: January 27 2023

I played disc golf this morning with a couple of friends. It was a grey sky day with some very wet conditions. It had been raining a lot the night before but it was only misting a bit when we were on the course.

On hole one I was trying to throw a standstill forehand after having some trouble slipping a bit on my previous throw. I threw it pretty hard trying to make up for the shorter previous throw and my foot slipped. I landed right on my butt in the mud. I didn’t hurt anything but after a couple of slip-and-slide throws I decided to take things easy the rest of the round. From my experience, it seems to be taking me a bit longer to recover from falling hard, so I thought it would be best to not throw as hard.

I was in the middle with score of, +7, +12, and +16. I played a little under my average score.

As always it was a lot of fun to be out on the course playing with friends. I made a few good throws and it was a good experience for next time.

Flowers:

(It was grey today at the disc golf course so I had to take some indoor photos.)

Tonight’s dinner:


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/01/2023 10757 Daily Activity, Golf, House Chores, Walking