I played an eighteen-hole round of disc golf at my favorite course today. I looked for my lost disc briefly again but still could not find it. I played a lot better today and managed to get +1 over par on the round. I was not as focused on trying different techniques on my forehand throws and I didn’t throw my new disc at all.

After watching a lot of videos with tips on throwing forehand I think I know what changes I can make to throw better. It is going to be difficult to change things around but I can already see that it will improve once I get used to a different way of throwing.

I think my main difficulty is getting the timing right on my release so that my arm lags behind my shoulder and hip movement. There were also some issues with my wrist movement as well.

I’m not trying to get that much more distance on my forehand throw but I would like to make it easier on my body and improve my accuracy.

Picture of the day - some type of lily:

I’m not sure what the flower is. It reminds me of skunk cabbage but it does not smell bad.

Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.d This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/05/2022 11920 Daily Activity, Golf, Home Improvement, Yard Work