Today, I was back on campus. Needless to say, my activity always spikes there, and I don’t know why! Granted, I do get up and walk around the campus with the stairs, so that might help.

I also got a good amount of stretching in. My neck finally popped after four days, so that is a win! Not much beyond that, just the pacing and the stretching, followed by some light cleaning around the house.

Tomorrow, I am aiming to get back into the weightroom.

Keep on moving, my friends,

Dr. Kqaos This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/02/2025 14075 Daily Activity, House Chores, Moving Around Office, Stretching, Walking