Midweek Movingly

Wednesday, November 13, 2024

Half way through the week and took my usual rest day from working out as I usually do on Wednesdays.

At the office I had to train someone so my movements were minimal so I had to front load and backload my walks to generate my @actifit points and keep my fitness up.

Tiffany and I will be back under the Orangetheory Fitness lights tomorrow morning putting in the work and burning the calories 💪🏽🏃🏽🔥

Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.

About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/11/2024 12959 Walking, Daily Activity, Moving Around Office Height 5.7 in Weight 175 lb Body Fat % Waist 34 in Thighs in Chest in