Remembering to snag this 5K log before the day is done! I was in the office today so the commuting helped get me there. The rest of the steps are thanks to my daughter these days. If I’m not chasing her around I’m moving with her somehow. When they start to walk, the step count goes up, haha.

I often post pictures of my “step fuel” when I lack a good nature pic, so today I’ll share the stuff that powers my offspring ;)

A good balance of whole foods for a growing body ‘n’ mind. This was before she ravaged the plate and scattered half of it everywhere.

Parenthood. It’ll keep you on your toes.

Stay healthy friends :)

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/01/2025 5306 Moving Around Office, House Chores, Walking