I’m pretty addicted to exercise. For a year and a half I limped around after breaking my foot very badly and then needing two surgeries to fix it. Now I’m unstoppable.

Every day, I get some kind of workout, or a brisk walk, a bike ride, a kayaking outing on the lake, or some time on the pickleball court. Having gotten out of shape and overweight, and hating it I’m never going back!

That said, some days if I’m busy and don’t get organized before it’s getting dark, it comes down to some calisthenics in front of the TV. And that’s what happened tonight. I grabbed my weights, turned on the TV to continue watching a rather inane Netflix series called [The Perfect Couple](.google.com%2F&embeds_referring_origin=https%3A%2F%2Fwww.google.com&source_ve_path=MjM4NTE) that doesn’t know whether it’s meant to be creepy or a comedy… but instead I was captivated by the trailer for another Netflix series that is far more captivating and creepy, IMHO, and is based on a true story.

It’s called [Baby Reindeer](.google.com%2F&embeds_referring_origin=https%3A%2F%2Fwww.google.com&source_ve_path=MjM4NTE). I’ll say nothing more!

So that’s how I got my workout! Nothing spectacular, but it was better than nothing. Thank you for visiting!

Photo credits: All of the photos in this post were taken by me and belong to me, unless otherwise noted.

My bio: I am a fiction writer and photographer based in Minnesota. I have had a lifelong love of fiction writing. I earned my MFA in writing from the University of New Hampshire. My short stories have appeared in a range of literary journals and anthologies, and my first short story collection, Somewhere in Minnesota is available oun Amazon US as well as international Amazon sites., Barnes & Noble or from the publisher.

Want to know what I’m publishing and where? Visit my website, www.jaynalocke.com, or follow me on X, aka Twitter, at www.twitter.com/@jaynatweets or on Instagram at www.instagram.com/authorjaynalocke.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/09/2024 5312 Aerobics