Hello everyone !

Legs day today and I made a fun little circuit to spice things up.
Following circuit to be repeated 5 times with 2-3 minutes break between each round. 15sec rest between each set.

• frog jumps x20
• seated calves x30
• straight legs deadlift x15
• bridges x20
• mountain climbers x45sec

Have a good day ! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/01/2022 5127 Gym,Rope Skipping