Today, I had a good exercise from treadmill to planking, and need to work out my shoulders and belly . 😁 Though still don’t know how to do it, I 'm making a small step everyday to do it right.

I felt body aches to today, as they said " no pain, no gain ".😬@

Tomorrow is another day, as I am posting this post I am ready for bed and about to sleep . ☺️

Have a goon one! see you again,tomorrow. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/03/2022 9599 Daily Activity, House Chores, Stretching, Treadmill, Walking