Life is repetition.

Wake up
Eat
Dance
Eat
Dance
Eat
Go to sleep

Repeat.

Basically, that’s it. But it’s hard. The trick for me now is how to get enough sleep. Even though I’m really tired when I go to bed and my intention is to sleep, my brain has a different idea. Actually, several ideas. My brain thinks it’s a good idea to start processing everything that has happened during the day, yesterday, last week, month, and actually last decade and also what I should and could do tomorrow and the upcoming days and also if I had no financial or physical limitations, owned several houses and estates in different countries, had ten super cars, a hot air balloon and the world’s largest bouncy castle, could talk with animals, could fly, be invisible and breath underwater and in space and if I should get up right now and do all the stuff that my brain is pondering about.

Sleeping is hard sometimes.

“Why don’t you try meditating?”

I have. But if my brain says no, it’s a no for sleep. And sometimes meditating just makes things worse. Even more ideas.

But I know that at some point I will sleep. When my brain allows me. Then.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/10/2024 11382 Cycling, Dancing, Stretching, Weight Lifting