Hello everyone on this day i want shared with You My routine of shoulders at house

Routine:

1: tuck planche 15sec x 4 /
2: trys of tuck at handstand tuck x 4 /
3: tuck push up 8 x 4 /
4: handstand push up in wall 8 x 4 /
5: pseudo push up 10 x 4 /

See you later!!!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/02/2024 5194 Daily Activity