Today was a good walk. The weather was nice, not cold, not misty or foggy. I felt a little tired, so maybe that allowed me to focus on keeping a good pace going or pushing my pace at certain times. I think I ended up shaving 3 minutes of of the 6:35 - 7:10 walk, because I got back at 7:07.

There was one person out walking, but beyond that it was a low traffic day. I didn’t even see the school buses.

I think I need to move the 20 push-ups to 25. I am doing the 20 with almost no issue now. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5340 Walking Height 5.6 ft Weight 206 lb Body Fat % Waist in Thighs in Chest in