A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

Today, June 21, 2022, summer comes. Well, it seems a contradiction since it would seem that we were already a couple of months in the hottest season. Today the record of days strongly above average continues. The sky was a very faded blue from the dampness of the heat.

After eating a nice plate of pasta and consuming seasonal fruit I went to visit a friend of mine at work and then I went to the jogging track as usual.

After a ride and a half continued, given the heat of the day, I took a refreshing break in the park of the villa and I took this photo that makes the idea of how the day was sultry. Then I started running slowly but almost continuously.

After walking 18k I went to the supermarket and went home to celebrate my iamalivechallenge number 70. Of course it was difficult to resist the climatic conditions but a person alive like me can not be discouraged by a bit of sweltering heat?

Thank you for reading my thoughts and see you at the next actifit report

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/06/2022 18800 Jogging, Walking Height 175 cm Weight 95 kg Body Fat % Waist cm Thighs cm Chest cm