• AlBandar Abu Dhabi UAE entrance view 🪟 had to go back late today due to last minute meeting.

Went home and got ready and went to the gym.

This is my workout of the day

• stretching 10 minutes
• 10minute abs workout by shaun T insanity 30max
• dumbbell curls 50 reps 10kg and 15kg
• back row 50 reps each hand left and right 30kg to 35kg
• finish off with light weights 5kg dumbbells 50 reps back row and dumbbell curl ➰ 50reps

After that just wash clothes and hang clothes and go to sleep 😴

made by @tydynrain

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Gif Made By @aaronleang This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/12/2023 33515 Daily Activity, Walking