Today’s walk was the kind that reminds you why you need to keep moving—both physically and mentally. The mist softened everything, wrapping the landscape in quiet, even as my boots splashed through puddles. 11,000 steps, 9km, and a sense of calm in the air.

But there was one moment that hit harder than any incline I climbed. A group of hobbyist cyclists came speeding down the canal path, yelling and laughing, paying zero attention to anyone else using the space. Birds scattered in a panic. Most got away—except one coot, caught in the chaos. The poor bird didn’t stand a chance. They didn’t stop. They didn’t care.

Here’s the thing: I get it. We all share these spaces. But if your version of fitness comes at the expense of the life around you, maybe it’s time to rethink what “healthy” really means. Nature is a gift, not an obstacle to trample over.

Let’s be better out there—for ourselves and for the world we’re walking through.

📸 Captured & Edited

Shot with: Apple iPhone 14 Max Pro
Edited using: Lightroom Mobile & Skylum Luminar AI

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/12/2024 12337 Walking