Ran on the treadmill again today. Was able to just powers right through a couple of miles after a worm up and walking a couple of minutes.

I’ve been able to get my running milage up pretty quick over this past week. I’m kinda proud of myself.

But I think on days I do cardio after my workouts, I’m ready to start getting a jog in on the treadmill.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/02/2023 6711 Daily Activity,Treadmill