Today I was back at work at my medical office after a rather low activity weekend.

Today was busy which is usual for Monday. We are treating lots of illness. Typical for this time of year.

I ran an errand during lunch so I did not have time to do my perimeter laps today.

Despite that, I still had an okay activity day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/12/2022 5832 Daily Activity, Moving Around Office, Walking

The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a “No Brainer”
JOIN HERE!

Until next time,
John Novak

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