My shoulders are starting to show their curves, it turns out my training program and method were not in vain. It was very tiring to achieve shoulders like this, it took 2 years. Do you know the reason? Because women don’t really like shoulder training! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/01/2025 10314 Walking, Weight Lifting