I started a new program for exercise. The plan is that I will do a calorie deficit to increase muscle mass. For some reason, I feel like I have to lose a few percent of fat and replace it with muscle. For that, I tried for three months to achieve it. Can I? Hopefully! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/06/2024 6624 Weight Lifting