My Actifit Report Card: January 18 2023

I didn’t have weightlifting today, so I decided to walk and run as best I could. Finally penetrated up to 6km and I managed to do it. Because today there will be a lot of activities, I have to eat a lot, according to my portion of tdee😝 cheers! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9146 Running Height 160 cm Weight 68 kg Body Fat 36 % Waist cm Thighs cm Chest cm