Hi to all my actifiters friends around the world, how are you doing today? I am hoping that you are healthy and fine.

Today i want to share as a last mand standing that still healthy in my house.
After my wife got sick, then my son got badly sick and not getting better today the fever goes up and down due the infection so, i decided to child specialist doctor. And the diagnosis is he got virus in his digestive tract. And bacteria that make his cough.

After done to doctor and get the medicine we are going home to resting. Yesterday i cannot sleep well and very tired but the house chores need to be done and need to take care of my wife and my son. In the evening my wife got better and can help me switch to take care of my son. The fever still goes up and down in the entire day. Even he drink the medicine. Maybe it need 2-3 days to fully healed. In 6 p.m i said to my wife i need take a rest just one hour to recharge my energy back. But my wife did not want to disturb and wake me up and i got sleep over until 2 hours. After regain back my soul. I ask my wife to eat and then rest swithing with me take care and stand by if my son need something help. And thankfully that i got workout everyday in the last month so my immune seems build up strong. So i did not get the virus and can take care my family even my body is tired. Just need sleep a little bit to recharge my energy again.

I hope he is get well soon and come back stronger and active. I believe in his body right know fighting the virus and the immune system can won this battle. Thats why today i cannot achieve 10k activity. But it is okay as long as my house chores done and can stand by in my son side. Thats all my story today, special thanks to @arcange that support me. And see you tomorrow This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/09/2023 7816 Daily Activity, House Chores Height 180 cm Weight 81 kg Body Fat % Waist cm Thighs cm Chest cm