Playing football is so good for the body but if you don’t do it frequently you run a risk of getting your muscle really tight and might develop arm string.

Happy birthday dear This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/03/2024 11477 Daily Activity, Home Improvement, House Chores, Moving Around Office, Photowalking, Play with kids/grand kids, Running, Walking, Weight Lifting, Yard Work