I got in another 5K training session today that went really well!

Now the thing is when you compare it to the one I did last week, you’ll probably see that my time was a little bit higher and my pace slower overall. What’s interesting to note though is last time I had to stop twice to tie my shoelaces, so I paused my tracker.

That’s why it shows two different times – one for workout and one for overall elapsed.

While my time today was higher than my workout time last run, but it was shorter than the overall elapsed time. I tied my laces appropriately so I didn’t have to stop this time around and was able to push through although I think I started off with too slow of a pace.

I’ll take it as a net positive though and continue working to get my time down over the next few runs!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/01/2025 15996 Running