What mental health needs are more sunlight, more candor, and more unashamed conversation.”
– Glenn Close
“Health is like money, we never have a true idea of its value until we lose it.”
– Josh Billings
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”
– Julius Erving
“Happiness is the highest form of health.”
– Dalai Lama
“The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.”
“A good laugh and a long sleep are the best cures in the doctor’s book.”
– Irish proverb
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
19/09/2023
5766
Daily Activity
Height 172 cm
Weight 79 kg
Body Fat %
Waist cm
Thighs cm
Chest cm