Hello to my friends from Blurt and Actifit, I’m sharing my day with you 👏🏻👍🏻 early I went to train at crossfit, first we did a 20-minute EMOM and then a 15-minute for time. From back squat, push press, bicycle and rope jump👏🏻

Then I went with my friends to have breakfast at a new bakery 👏🏻 everything was spectacular, very good sweets and excellent coffee 👏🏻 we had a great time… Tell me how your day was!!

Kisses @ycgg 💖🌸💘

#SPANISH

Hola a mis amigos de #Blurt y #Actifit les comparto mi día 👏🏻👍🏻 temprano fui a entrenar al crossfit, primero hicimos un EMOM de 20 minutos y después un for time de 15 minutos. De back squat, push press, bicicleta y salto de cuerda👏🏻

Luego fui con mis amigas a desayunar a una panadería nueva 👏🏻 todo espectacular los dulces muy buenos y el café excelente 👏🏻 la pasamos genial… Cuéntenme qué tal su día !!

Besos @ycgg 💖🌸💘

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/04/2022 15919 Aerobics,Daily Activity,Gym,Cycling