And now for sure I won’t ruin the half marathon of Porreres next week. It simply doesn’t make sense if I can’t run 15km at a 4’40"/km pace in a confortable way…

Is it the sudden age block which hits a lot of athletes at around 45 years old?

Did the triathlons ruin more than they brought?

Or is it just temporary and shall I trust in the process?..

Some reflexions with what is probably the best #beer in the world - no not Carlsberg - West-Vleteren 12

#AliveAndThriving #alive This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/11/2024 7167 Running