![]
informe de actifit del 15/02/25 |
---|
I reported on actifit on 02/15/25 |
Spanish | English |
---|
Hola, un saludo a #hive y a todos les doy una grata y cordial bienvenida a todos los lectores que visualizan mi reporte de #actifit el dĂa de hoy. Espero que se encuentren muy bien, que tengan un excelente dĂa y que estĂ©n con ánimo y hambre de mejorar cada dĂa en esta hermosa disciplina, como lo son la calistenia y el street workout. Hoy me levantĂ© temprano, tomĂ© agua, desayunĂ© y fui al mercado de San CristĂłbal con mi mamá a hacer algunas compras.
Hello, greetings to #hive and to everyone I give a warm and friendly welcome to all the readers who view my #actifit report today. I hope you are all doing very well, that you have an excellent day and that you are in the mood and hunger to improve every day in this beautiful discipline, such as calisthenics and street workout. Today I got up early, drank water, had breakfast and went to the San CristĂłbal market with my mom to do some shopping.
DespuĂ©s de que terminĂ© las compras, fui, como tenĂa planificado, a la casa de mi novia y salimos a caminar y distraer a la mente un rato. Dimos una gratificante caminata mientras conversábamos y relatamos cosas vividas dĂas anteriores y de más. Caminamos por la avenida España y llegamos hasta la redoma Aurinegro, donde estuvimos un rato y tuvimos un mini entrenamiento, donde hice un muscle up y algunas flexiones y dominadas, y ella hizo flexiones y abdominales en las máquinas de ahĂ . DespuĂ©s, regresando y pasando por unos pinos, me encontrĂ© una "piña", que es como se le conoce a la semilla del mismo aquĂ. DespuĂ©s llegamos a la casa y nos hidratamos; esa fue mi salida a caminar con mi novia. Bueno, muchachos, espero que les haya gustado mi primer reporte de Actifit. Gracias por su atenciĂłn; nos vemos en la prĂłxima.
After I finished shopping, I went, as planned, to my girlfriend’s house and we went out for a walk and to distract our minds for a while. We took a rewarding walk while we talked and recounted things we experienced in previous days and more. We walked down Avenida España and got to the Aurinegro roundabout, where we stayed for a while and had a mini workout, where I did a muscle up and some push-ups and pull-ups, and she did push-ups and sit-ups on the machines there. Afterwards, returning and passing by some pine trees, I found a "pine cone", which is how the seed of the pine tree is known here. Afterwards we got home and hydrated; that was my outing for a walk with my girlfriend. Well, guys, I hope you liked my first Actifit report. Thanks for your attention; see you next time.
Créditos | Credits |
---|---|
Cámara | Camera |
@helian-sw | @helian-sw |
Herramientas de ediciĂłn y ProducciĂłn | Editing and Production Tools |
---|---|
Traductor: DeepL | Translator: DeepL |
@helian-sw- Creando Contenido de Calidad |
---|
@helian-sw - Creating Quality Content |
¿Quieres saber más de m� |
---|
Want to know more about me? |
![]() |
— This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
15/02/2025
5196
Actividad diaria, Calistenia, Caminar, Compras
Height 176 cm
Weight 72 kg
Body Fat 25 %
Waist 75 cm
Thighs 50 cm
Chest 97 cm