I worked in the back yard for several hours today. I moved a lot of heavy weight this afternoon, and I burned some old wood and palm tree debris this evening.

Before dark, I walked to the park and did a few laps around the park. I did a few sets of pull-ups on the monkey bars, but most of my endurance and strength training was done with my ab roller this morning.

Thank you and best wishes

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/02/2025 16780 Daily Activity, Weight Lifting, Walking, House Chores