Hello and good day everyone! Here we go again and welcome to my fitness report of the day. Well, I hope you’re doing amazing with your time and activities today as I did mine.

About me, well, I had an amazing time with my exercises and stepping activity for today. It all started very early this morning doing exercises in the living room while also watching the news on TV. The news were very interesting that has to do with national security, the cancelled meeting at Camp David as well as the firing of the sec advisor. Another shake up.

Anyways, back to my stepping agenda. So, I was doing my exercises and as soon as that was over, I instantly went outdoors walking around the neighborhood and in the surroundings a little bit further out for different sightseeing views.

The weather was around 59F degrees with cool fresh air; so it was refreshing and soothing as well as energizing and invigorating. And the sun was no where to be seen. It must have been hiding or covered with clouds.

During this walk, I captured more photos of flowers while listening to some beautiful songs from my phone. I also noticed other walkers, joggers/runners and cyclists and we just say and exchanged “Hi or Hello” as we crossed our path.

And soon, I was on my way home. I got home just a few minutes before 10 a.m. hence achieved my automaticwin.

At home, I rested, had breakfast, watched more news, got cleaned up and then reading and responding to some of your posts on the blockchain.

Come afternoon, I drove and headed out to the mall and did a few laps there. Then I stopped by at the food court for a sliced of pizza on my last round before heading back home.

However, while on the way home, i remember I needed to grab some groceries, so I stopped by the at the grocery store before finally concluding my stepping activity for the day.

So, that’s how everything went for me today in terms of stepping. It has been a long active day but productive in some ways, overall I think in my opinion.

And finally just wanted to thank you so much for dropping in, checking out my report, and also your unwavering continued support, which I greatly appreciate. And I also wish to invite you again to stop by and join me tomorrow for another fitness report.

Until next time, have a great day and see you all soon.

Steemly yours,

Rogerine, xoxo 😚

Some photos from today’s walk adventure

Some beautiful entertaining music, retrieved from YT

This morning’s automaticwin

32570 Aerobics,Daily Activity,Photowalking,Shopping,Walking

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1. Download the Actifit mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,… with an aim to reach a minimum of 5,000 activity count.
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