Greetings everyone! Happy High Five Friday to all of you and welcome to my fitness report of the day. And how are you all doing today? I hope you had a fantastic time with all your activities and that everything went well as you’ve planned.

About me, I had an amazing day today and it all started early this morning doing what I usually do which was warmup exercises and calisthenics in the living room. Followed by a two hour walk around the neighborhood. The weather temp this morning was a bet higher around 63F degrees and an hour later it went up to almost 70F, sunny with blue skies and a lot of wind.

I got back home just before ten o’clock and I was able to achieve the automaticwin. At home I rested and then had a light breakfast with a bowl of cereal.

Come afternoon, I headed out to the waterfront and walked only for little bit as the heat was getting intense. And I did the recording of my seven77 push-ups and as soon as that was completed I immediately left and went to the mall and continued to pick up my steps there. I walked for quite a while then stopping by at the food court for something to eat before getting back home.

At home I posted my seven77 video to DTube. And later went to dinner at a nearby restaurant and went shopping before finally getting back home and ending my stepping activities for the day. Overall, I had an amazing day.

Thanks everyone for stopping by and reading my fitness report. I hope to see you all again tomorrow. Bye for now.

Until then, have a wonderful lovely day.

Rogerine, xoxo 😚

Photos from today’s walk adventure.

Some cool music to sing along, retrieved from YT.

My automaticwin this morning.

40077 Aerobics,Daily Activity,Photowalking,Walking,Shopping Height 142 cm Weight 39 kg Body Fat % Waist 65 cm Thighs cm Chest cm

Earn Tokens As Simple As One Two Three

1. Download the Actifit mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,… with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!
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