Total Steps: 13,780
Distance Covered: 9.58 km
Weather: Very Hot (31°)
Hello everyone!
I’m very excited to write my first report card and to get this party started!
Overview:
Today marks the beginning of my Actifit journey on Hive, and I’m proud to say that I’ve hit the road —literally! ( )
Despite the heat and sore muscles, I managed to push through and achieve an impressive number of 13,780 steps, covering a total distance of 9.58 kilometers!🥳 The hot weather certainly made it challenging, but I was determined to reach my daily step goal, and that determination paid off.
The saying “no pain no gain” certainly is true😅…
Achievements:
Challenges:
The primary challenge today was undoubtedly the heat. Walking in such conditions can be exhausting even dangerous, but I took regular breaks to stay hydrated and kept my pace steady trying not to strain the muscle even more. I plan to start my walks earlier in the morning or later in the evening to avoid the hottest parts of the day. This was a rookie mistake, but hey can you blame me, I just wanted to try Actifit😂
Next Steps:
As I continue with my Actifit journey, my goal is to maintain this level of activity and perhaps even increase my daily steps over time. I’ll also focus on integrating different types of physical activity to keep things interesting and maintain overall fitness.
Conclusion:
Overall, I’m thrilled with my first day on Actifit. It was a challenging but rewarding experience, and I look forward to tracking my progress and pushing my limits in the days to come. Here’s to many more steps and kilometers on this fitness journey!
Take care everyone! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
09/08/2024
13780
Walking
Height 160 cm
Weight 53 kg
Body Fat %
Waist cm
Thighs cm
Chest cm