Hello, again! Assalamu Alaikum! How are you? I hope that you are doing well. I am fine as well, Alhamdulillah. Here is the actifit report number 919. It is also the Alive & Thriving report on the first day of June.
Here is a street photograph I took on my way to one of the mosques to offer Asr prayer after joining evening shift duty.
Itâs full summer here. It was quite tiring to come out from home at that time. The temperature was 42°C. Here is the screenshot from the weather app.
Here are some additional data
In the clinic, I consulted 27 patients on Thursday. There were a few child patients as well. One of the children was brought by his parents. He was over 6 years of age. Unfortunately, he didnât develop speech! He looked somewhat abnormal. They took him to many doctors. All the doctors gave them hope but in the end, there was no improvement! Some peopleâs trial is tough!!
Mental distress and/or lack of sleep invite many physical symptoms. I got two patients with similar symptoms. Sometimes a component of panic attack also contributes to the development of physical symptoms.
On my way back home from the clinic, I took the following picture
Regarding physical activities, I couldnât make 10k steps on the first day of June. I wasnât able to go to the mosque 2 out of 5 times which is one of the reasons for this failure. Even though I made a quick 20-minute walk before dinner, I couldnât make it to 10k!
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
01/06/2023
8057
Aerobics
Height 165 cm
Weight 71 kg
Body Fat %
Waist cm
Thighs cm
Chest cm